You can find the stillness in nature. While focusing on your breath, allow yourself to become one with the environment around you. If you don't have somewhere to go close by, use a photo like the one above. Imagine you are there and just be...
Showing posts with label stillness. Show all posts
Showing posts with label stillness. Show all posts
Sunday, May 25, 2008
Finding the Stillness
You can find the stillness in nature. While focusing on your breath, allow yourself to become one with the environment around you. If you don't have somewhere to go close by, use a photo like the one above. Imagine you are there and just be...
Monday, May 19, 2008
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